Back with another YouTube video for you.
Why cutting your miles the last 2-3 weeks before a race is so important and how to do it successfully. It’s a very important part of training! And just a side note: a few weeks before a race is not the time to start taking training seriously- training should be all done. It’s time to rest!
So, here you go, guys. Enjoy!
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P.S. Do you like the videos or would you just prefer to read a blog post?
P. P. S. These freeze frames are killing me.